Template:Food steaming cooking times
From Cookipedia
Cooking times for steaming food
Food type | Distance from steam source † | Food steaming cooking times | Food preparation notes |
---|---|---|---|
Asparagus spears | Near | 4 to 5 minutes | Trim woody stumps |
Spinach | Near | 3 to 4 minutes | Use washed whole leaves |
Carrots | Far | 7 to10 minutes | Peeled and cut to 5mm slices |
New potatoes | Far | 15 to 20 minutes | Washed, scrubbed, whole with skins on |
Cabbage | Far | 10 to 15 minutes | Leaves quartered with stems removed |
Broccoli | Far | 5 to 8 minutes | Trimmed florets, cut cross in base if large florets |
Corn on the cob | Far | 10 to 15 minutes | Whole with husks removed |
Leeks | Far | 8 to 10 minutes | Washed and cut into 1 cm discs |
Cauliflower | Far | 5 to 10 minutes | Cut into florets |
Sugar snap peas | Far | 5 to 8 minutes | Top & tail, leave whole |
Brussels sprouts | Far | 10 to 15 minutes | Peel and cut cross in base |
Celery | Far | 5 to 10 minutes | Leave whole or dice |
Butternut squash | Far | 10 to 12 minutes | Peel and cut into 2 cm cubes |
Sweet potatoes | Far | 8 to 12 minutes | Peel and cut into 2 cm cubes |
Chicken fillets | Far | 10 to 15 minutes | Season first |
Salmon fillets | Far | 6 to 10 minutes | Remove scales & season |
Small whole fish | Far | 10 to 15 minutes | Gutted and descaled |
Whole prawns | Far | 5 to 7 minutes | Deveined (or can be cooked with shell on) |
† If the steamer has an adjustable basket, this is the distance source of the steam.