Canestrato d'Aspromonte cheese

Canestrato d'Aspromonte is produced with ewes', goats' or cows' milk, or a mixture. It has a cylindrical shape with a height of 7-8cm, a diameter of 17-20cm, and its weight varies between 1 and 2kg. The rind is firm and light brown, with streaks produced by the reed baskets in which it is left to drain. The flavour is delicate and spicy. It matures for 4 to 5 months and is made throughout the year in the mountains of Aspromonte in the Italian province of Reggio Calabra.

Canestrato d'Aspromonte cheese

Calories in different varieties and various types of cheeses

The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.

For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g

If the Canestrato d'Aspromonte cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Canestrato d'Aspromonte cheese.

The calorie lists are sortable by clicking the up and down arrows in the heading columns

Cheese type	Calories per 100g
American cheese	371
Blue cheese	353
Camembert cheese	299
Cheddar cheese	402
Cottage cheese	98
Edam cheese	357
Farmer's cheese	98
Feta cheese	264
Fontina cheese	389
Goat cheese	364
Gouda cheese	356
Gruyere cheese	413
Mozzarella cheese	280
Parmesan cheese	431
Pimento cheese	375
Provolone cheese	352
Queso blanco cheese	310
Ricotta cheese	174
Roquefort cheese	369
Swiss cheese	380

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