Rabaçal cheese

Rabaçal cheese. Picture courtesy of Il Portale di Formaggio

Rabaçal is an artisan semi-hard to hard DOP ewes’ milk cheese which is produced in the province of Beira Litoral, 200 km north of Lisbon. It can, however, be made with a mixture of ewes’ and goats’ milk.

The cheese is made with animal rennet and may have a few small irregular holes. It weighs about 1 kg and the interior is a dull white.

The taste and aroma of the cheese reveal the special nature of the regional flora which serves as pasture for the sheep.

Calories in different varieties and various types of cheeses

The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.

For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g

If the Rabaçal cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Rabaçal cheese.

The calorie lists are sortable by clicking the up and down arrows in the heading columns

Cheese type	Calories per 100g
American cheese	371
Blue cheese	353
Camembert cheese	299
Cheddar cheese	402
Cottage cheese	98
Edam cheese	357
Farmer's cheese	98
Feta cheese	264
Fontina cheese	389
Goat cheese	364
Gouda cheese	356
Gruyere cheese	413
Mozzarella cheese	280
Parmesan cheese	431
Pimento cheese	375
Provolone cheese	352
Queso blanco cheese	310
Ricotta cheese	174
Roquefort cheese	369
Swiss cheese	380

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