Queso de Valdeón
Valdeón cheese is an 'Indicación Geográfica Protegida' blue cheese produced in the province of León, in the heart of the Valle de Valdeón in the Picos de Europa.
It is made with goat’s milk or cow’s or a mixture of both and matured in caves. It has a very strong flavour and high fat content, and is slightly yellow with a soft texture. It is traditionally wrapped in aluminium foil, to preserve it and maintain the humidity level.
Recent research conducted by the University of León have shown the presence of anticarcinogenics in the cheese which can help protect against cancer.
Calories in different varieties and various types of cheeses
The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.
For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g
If the Queso de Valdeón is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Queso de Valdeón.
The calorie lists are sortable by clicking the up and down arrows in the heading columns
| Cheese type | Calories per 100g |
|---|---|
| American cheese | 371 |
| Blue cheese | 353 |
| Camembert cheese | 299 |
| Cheddar cheese | 402 |
| Cottage cheese | 98 |
| Edam cheese | 357 |
| Farmer's cheese | 98 |
| Feta cheese | 264 |
| Fontina cheese | 389 |
| Goat cheese | 364 |
| Gouda cheese | 356 |
| Gruyere cheese | 413 |
| Mozzarella cheese | 280 |
| Parmesan cheese | 431 |
| Pimento cheese | 375 |
| Provolone cheese | 352 |
| Queso blanco cheese | 310 |
| Ricotta cheese | 174 |
| Roquefort cheese | 369 |
| Swiss cheese | 380 |
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Errors and omissions
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