Valdeteja cheese

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Valdeteja cheese. Picture by courtesy of The Spanish Institute for Foreign Trade (ICEX)

Valdeteja is an unpasteurised, whole, goats’ milk cheese produced in the areas of Arintero, Montuero, Noceda and Valdeteja (León) from late winter to early summer.

The cheese is matured for at least a month and that if oiled, it may be stored for up to six months. The mouldy rind is rough and the interior is firm. It can be white to yellow, depending on its age and has a gentle but persistent flavour with a slightly spicy aroma.

The cylinder-shaped cheese weighs around 1 kg and it is recommended as an appetiser.

Calories in different varieties and various types of cheeses

The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.

For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g

If the Valdeteja cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Valdeteja cheese.

The calorie lists are sortable by clicking the up and down arrows in the heading columns

Cheese type	Calories per 100g
American cheese	371
Blue cheese	353
Camembert cheese	299
Cheddar cheese	402
Cottage cheese	98
Edam cheese	357
Farmer's cheese	98
Feta cheese	264
Fontina cheese	389
Goat cheese	364
Gouda cheese	356
Gruyere cheese	413
Mozzarella cheese	280
Parmesan cheese	431
Pimento cheese	375
Provolone cheese	352
Queso blanco cheese	310
Ricotta cheese	174
Roquefort cheese	369
Swiss cheese	380

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