Spicy honey glazed butternut squash: Difference between revisions
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This marvellous spicy vegetarian accompaniment is typical of [[North African cuisine]]. It works with any type of [[squash]] and even works well with [[sweet potatoes]] | This marvellous spicy vegetarian accompaniment is typical of [[North African cuisine]]. It works with any type of [[squash]] and even works well with [[sweet potatoes]] | ||
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{{RecipeIngredients | |||
| 1 butternut squash, skin removed with a [[speed peeler]], seeds removed and cut into bite-sized pieces. | |||
| 1 [[red onion]], peeled and roughly chopped. | |||
| 1 tablespoon of [[Ghee|ghee]], [[Smen|smen]] or [[Butter|butter]] | |||
| 1 tablespoon of [[Runny honey|runny honey]]. Tip: ''Use normal [[Honey|honey]] and [[Microwave|microwave]] it for a few seconds.'' | |||
| 3 [[Clove buds|clove buds]] | |||
| 1 [[Cinnamon stick]] | |||
| ½ teaspoon [[Chilli flakes|chilli flakes]] or [[Chilli powder|chilli powder]] | |||
| 1 teaspoon [[Ground ginger|ground ginger]] | |||
| [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]] | |||
}} | |||
'''to garnish''' | |||
[[Image:Spicy honey-glazed butternut squash ready to bake.jpg|thumb|300px|right|Spicy honey-glazed butternut squash ready to bake]] | [[Image:Spicy honey-glazed butternut squash ready to bake.jpg|thumb|300px|right|Spicy honey-glazed butternut squash ready to bake]] | ||
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[[Category:Unusual recipes]] | [[Category:Unusual recipes]] | ||
<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/ghee|#ghee]] [[Special:Search/parsley|#parsley]] [[Special:Search/clovebuds|#clovebuds]] [[Special:Search/butternutsquash|#butternutsquash]] [[Special:Search/coriander|#coriander]] [[Special:Search/microwave|#microwave]] [[Special:Search/smen|#smen]] [[Special:Search/speedpeeler|#speedpeeler]] [[Special:Search/cinnamonstick|#cinnamonstick]] [[Special:Search/runnyhoney|#runnyhoney]] [[Special:Search/chillipowder|#chillipowder]] | ||
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Latest revision as of 16:47, 14 April 2024
This marvellous spicy vegetarian accompaniment is typical of North African cuisine. It works with any type of squash and even works well with sweet potatoes
| Spicy honey glazed butternut squash | |
|---|---|
 |
| Served with Tex-Mex breaded pork chops and broccoli | |
| Servings: | Serves 4 |
| Calories per serving: | 65 |
| Ready in: | 50 minutes |
| Prep. time: | 30 minutes |
| Cook time: | 20 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 23rd June 2014 |
|
Best recipe reviewTastes as good as it looks 🍠 4.7/5 Nice and easy too. |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 butternut squash, skin removed with a speed peeler, seeds removed and cut into bite-sized pieces.
- 1 red onion, peeled and roughly chopped.
- 1 tablespoon of ghee, smen or butter
- 1 tablespoon of runny honey. Tip: Use normal honey and microwave it for a few seconds.
- 3 clove buds
- 1 Cinnamon stick
- ½ teaspoon chilli flakes or chilli powder
- 1 teaspoon ground ginger
- sea salt and freshly ground black pepper
to garnish
Mise en place
- preheat the oven to 180° C (350° F - gas 4), [fan oven 160° C & reduce cooking time by 10 mins per hour]
Method
- Pop the butternut squash pieces in a steamer and steam for 10 minutes until the flesh is tender but not mushy.
- Add the butternut squash and red onions to to an ovenproof dish that has been smeared with a little of the butter or ghee.
- Melt the ghee in a pan, add a good pinch of freshly ground black pepper and once it starts to bubble, carefully stir in the remaining ingredients.
- Pour the honey mixture over the squash and onions ensuring they are well coated.
- Bake for 20 minutes in the middle of the oven, turning once.
Serving suggestions
Pick out the clove buds and cinnamon sticks and serve garnished with parsley or coriander
Peeling ginger
There is no need to peel ginger. As a result of attending a Thai cookery demo, we have learnt that peeling ginger is unnecessary unless for aesthetic purposes as the skin is high in fibre and full of flavour. However, do remove any bits that have become tough or woody.
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