Spicy Tomato Dip

This Greek-inspired dip is the perfect companion for Abel & Cole's Courgette Halloumi Falafels and warm pittas.

Spicy Tomato Dip

Servings:	Serves 4
Calories per serving:	69
Ready in:	15 minutes
Prep. time:	15 minutes
Cook time:	None
Difficulty:
Recipe author:	Chef
First published:	16th August 2014

Best recipe review The simple ones are the best. 4.67/5 Why make it complicated? ☺️ The Judge

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 1 onion, coarsely grated
• 200g tomato puree
• 250g fresh tomatoes, halved, deseeded and finely chopped*
• A large handful fresh parsley and/or mint, finely chopped
• ½ fresh chilli, finely chopped (more or less, to taste)
• 1 lemon, juice and zest
• A good pinch of sea salt and freshly ground pepper
• A drizzle of olive oil
• Fresh mint

Method

1. This couldn't be easier: just mix everything together. It's best if you can let it chill in the fridge for a few hours before serving, to get all those flavours mingling, but it's pretty darn good straight-away, too.
2. Serve cold or warm, whatever takes your fancy.
3. Add a drop of olive oil and a pinch of salt.

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Recipe source

Abel & Cole have kindly given Cookipedia permission to reproduce this recipe.

All of the ingredients in this recipe can be delivered to your door by Abel & Cole; weekly home deliveries of organic fruit and vegetable boxes, and much much more.

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