Prawns and spinach
A colourful and tasty combination that works just as well as a starter or a main course.
Prawns and spinach | |
---|---|
Servings: | Serves 2 as a main course, 4 as a starter |
Calories per serving: | 385 |
Ready in: | 30 minutes |
Prep. time: | 15 minutes |
Cook time: | 15 minutes |
Difficulty: | |
Recipe author: | Chef |
First published: | 31st October 2012 |
Best recipe reviewSurf and greens 4/5 Sharon's mum loves this |
Ingredients
Printable π¨ shopping π list & π©βπ³ method for this recipe
- 225 g (8 oz) peeled prawns
- 225 g (8 oz) spinach leaves
- 2 onions, peeled and chopped
- 4 cloves of Garlic, peeled and crushed
- 4 tomatoes, chopped
- 1 fresh green chili, deseeded and sliced
- ½ teaspoon garam masala
- ½ teaspoon chili powder
- 2 tablespoons ghee
- sea salt to taste
To garnish
- Slices of lime
Method
- Heat the ghee in a wok and fry the onions and garlic for 4 minutes
- Add the spices
- Stir-fry the tomatoes and fry for a further 3 minutes
- Add the spinach and cook for 5 minutes
- Add the prawns and cook until they turn pink, this will be dependant upon the size of the prawns
- Remove from the heat, season to taste with sea salt
Serving suggestions
Garnish with quarters of lime and serve while hot
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