Philadelphia tuna and broccoli bake

A very quick and healthy meal for four.

Philadelphia tuna and broccoli bake

Servings:	Serves 4
Calories per serving:	155
Ready in:	20 minutes
Prep. time:	10 minutes
Cook time:	10 minutes
Difficulty:
Recipe author:	Chef
First published:	14th April 2013

Best recipe review Green and cheesey 3.9/5 A good way to get some of your five a day. Paul R Smith

Many thanks to those nice people from Philadelphia who gave their permission for us to use these recipes.

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 300 g broccoli florets
• 200 g can tuna in spring water
• 120 g Philadelphia Original
• 125 ml semi-skimmed milk
• rind ½ lemon (remainder of lemon can be served with the bake)
• 1 tablespoon chopped parsley
• 25 g breadcrumbs
• 1 clove garlic, crushed

Mise en place

• 190° C (375° F - gas 5), [fan oven 170° C & reduce cooking time by 10 mins per hour]

Method

1. Cook the broccoli until tender in boiling water and drain well. Place into an ovenproof dish with the drained and flaked tuna.
2. Gently heat the Philadelphia and milk until the Philadelphia has melted, then add the lemon rind and parsley, pour the sauce over the broccoli and tuna.
3. Mix the breadcrumbs with the garlic and sprinkle over the top and bake in a preheated oven, Gas 5, 190 °C for 10 minutes until lightly browned.

Recipe source

• The Philadelphia recipe website

Randomly pick another recipe 🍴

Chose from these categories!Air fried recipesAccompanimentsBarbecue recipesBeef recipesBread and baking recipesBreakfast recipesCheese recipesChilli pepper recipesDips and saucesEgg recipesFavourite recipesFish recipesGarlic recipesGluten free recipesGrain and bean recipesHistoric recipesIndian recipesLamb recipesMain coursesMeat recipesOffal recipesPasta recipesPasta salad recipesPies tarts and flansPizza recipesPork recipesPotato recipesPoultry recipesPressure cooker recipesRice recipesSalad recipesShellfish recipesSlow cooker recipesSnacks and light bitesSous vide recipesSpicy recipesStartersStews and casserolesSweets and dessertsTapas, mezze and antipastiThai recipesUnusual recipesVeal recipesVegan recipesVegetable recipesVegetarian recipes

Discover Cookipedia's Culinary Creations on Pinterest

Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavours we’ve shared over the years. Dive in and discover your next favorite meal—one picture at a time!

#lemon #tuna #parsley #broccoli #philadelphiatunaandbroccolibake #breadcrumbs #bake #miseenplace #sauce #broccoliflorets #garlic