Cuban Machuquillo

High Potassium, high energy meal, low cost, gluten free and paleo primal compatible.

Cuban Machuquillo

Servings:	Serves 4
Calories per serving:	2195
Ready in:	13 minutes
Prep. time:	5 minutes
Cook time:	8 minutes
Difficulty:
Recipe author:	Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
First published:	23rd May 2014

Best recipe review Bananas! 4/5 Almost. The Judge

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 1 tablespoon Goya® Adobo sin Pimienta
• 4 tablespoons plantain flour
• juice of 1 orange
• juice of 1 lemon
• 1 onion, sliced into rings
• 2 to 4 tablespoons water
• 250ml dry wine
• 750ml oil, for cooking
• 5 green plaintains, sliced
• 1 tablespoon finely chopped onion
• 110g sliced chorizo
• juice of ½ lime
• garlic salt, to taste

Method

1. Boil peeled plantains for about 10 minutes until softened
2. In the meantime, saute' chorizo and onions until tender and translucent.
3. Now, add in plantain flour, wine and sliced cooked plantain pieces.
4. Keep stirring and reduce to low.
5. Now squeeze in orange and lime juice...
6. Top with garlic salt to taste!
7. Green plantains in this dish refers to under ripe bananas. Instead of using the juice of one orange and one lemon you can use 250ml sour orange juice.

Variations

Try making the same dish with soft ripened plantains for a sweet alternative to this very savoury recipe!

Randomly pick another recipe 🍴

Chose from these categories!Air fried recipesAccompanimentsBarbecue recipesBeef recipesBread and baking recipesBreakfast recipesCheese recipesChilli pepper recipesDips and saucesEgg recipesFavourite recipesFish recipesGarlic recipesGluten free recipesGrain and bean recipesHistoric recipesIndian recipesLamb recipesMain coursesMeat recipesOffal recipesPasta recipesPasta salad recipesPies tarts and flansPizza recipesPork recipesPotato recipesPoultry recipesPressure cooker recipesRice recipesSalad recipesShellfish recipesSlow cooker recipesSnacks and light bitesSous vide recipesSpicy recipesStartersStews and casserolesSweets and dessertsTapas, mezze and antipastiThai recipesUnusual recipesVeal recipesVegan recipesVegetable recipesVegetarian recipes

Discover Cookipedia's Culinary Creations on Pinterest

Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavors we’ve shared over the years. Dive in and discover your next favorite meal—one picture at a time!

Recipe source

This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.

#juice #plantains #orange #garlicsalt #lemon #wine #plantainflour #cubanmachuquillo #chorizo #onion #lime