Bifes de Atum

From Cookipedia
Jump to: navigation, search

A very quick and easy dish from the Algarve.

Bifes de Atum
Electus
Bifes de Atum with White bean salad
Servings:Serves 4
Calories per serving:510
Ready in:20 minutes
Prep. time:5 minutes
Cook time:15 minutes
Difficulty:Easy
Recipe author:JuliaBalbilla
First published:20th January 2013

Best recipe review

Holiday meals

4.7/5

Lovely and Spanish . Reminds me of holidays there.

The Judge

Ingredients

Printable πŸ–¨ shopping πŸ›’ list & πŸ‘©β€πŸ³ method for this recipe

Method

  1. Heat the lard or oil in a large pan.
  2. Add onions, garlic and fry gently for about 8 minutes or until all the ingredients are cooked.
  3. Turn the heat up a little, add the tuna and fry for 3 or 4 minutes a side, turning once.
  4. Mix in the parsley, cover with tin foil and allow to rest for 5 minutes before serving.

Serving suggestions

Serve with boiled or fried potatoes, or rice cooked with clams or cockles.

Chef's notes

I have reduced the original recipe's cooking times, see Talk:Bifes_de_Atum for rationale and original recipe.

Randomly pick another recipe 🍴

Discover Cookipedia's Culinary Creations on Pinterest

Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavors we’ve shared over the years. Dive in and discover your next favorite mealβ€”one picture at a time!

#bifesdeatum #diced #parsley #lard #cockles #garlic #clams #tinfoil #fry #panfried #oliveoil