Fish with tomato sauce (TM)
This easy recipe is made in a Thermomix.
Fish with tomato sauce (TM) | |
---|---|
Servings: | Serves 2 |
Calories per serving: | 393 |
Ready in: | 45 minutes |
Prep. time: | 10 minutes |
Cook time: | 35 minutes |
Difficulty: | |
Recipe author: | JuliaBalbilla |
First published: | 20th October 2012 |
Best recipe reviewFish stew made in my Thermie 5/5 Love how easy this is |
Ingredients
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- 25g olive oil
- 50g garlic, peeled
- 1 stick celery, cut into chunks
- 200g tomatoes, cut in half
- ½ fish stock cube
- A little water, if necessary
- 350g white fish fillets, each cut unto 2 or 3 pieces
- 85g French beans, as many as desired
- Seasoning
- Extra olive oil for drizzling
- 350g potato, chopped (slightly larger than an Oxo cube)
Method
- Put the oil in the jug to heat for 7 minutes / Temp Varoma / Speed 1.
- Meanwhile, peel the garlic and when the oil has heated add the garlic and celery to the jug without stopping the machine and increase to Speed 5 for a few seconds until chopped.
- Reduce to Speed 1 and allow to sauté for about 7 minutes.
- Add the tomatoes and fish stock cube and blitz for 5 seconds / Speed 5.
- Add some water if too thick - this depends on the ripeness of the tomatoes
- Place the fish and the French beans in Varoma tray, season and drizzle with a little olive oil
- Add the potatoes to the Varoma bowl.
- Cook for 20 minutes / Temp. Varoma / Speed 1.
- Plate up the fish, beans and potato and pour over the sauce.
Chef's notes
The sauce in the photograph looks quite thin. This is because I over estimated the amount of water, plus the tomatoes were rather ripe.
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