Sausage, Kale and Bean Stew
The hearty Paelo friendly sausage stew recipe is reproduced courtesy of debbie&andrew's sausages.
With super healthy ingredients and a chilli kick, pack a nutritional punch and make life a bit easier! This hearty gluten free winter stew can be made a day or two in advance if you've a busy week ahead and only gets better with time.
Sausage, Kale and Bean Stew | |
---|---|
Servings: | Serves 4 |
Calories per serving: | 442 |
Ready in: | 1 hour, 5 minutes |
Prep. time: | 25 minutes |
Cook time: | 40 minutes |
Difficulty: | |
Recipe author: | Chef |
First published: | 22nd October 2015 |
Best recipe reviewTastes nicer than it looks 4/5 And the chilli helped! |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 6 debbie&andrew's Harrogate 97% Pork Sausages, cut into 2-3cm chunks
- 1 small butternut squash or carrots, peeled and cut into 2-3cm chunks
- 2 tins cooked flageolet beans, drained and washed (any beans will work)
- 3 cloves garlic, crushed
- 1 tablespoon oregano
- 1 medium onion, cut into chunks
- 900ml chicken stock
- 275g kale, stalks removed
- 2 tablespoons of olive oil
- Salt & pepper
- Sriracha sauce to garnish (or chilli flakes if you prefer)
Method
- In a large casserole pan, heat the oil, add the sausages and cook for 3-4 minutes until golden.
- Turn the heat down to medium and add the onions, garlic, butternut squash and oregano.
- Cook for 10 minutes or until softened, stirring occasionally.
- Add the beans and chicken stock, place the lid on and cook for 20 minutes on a gentle heat.
- Add the kale, season and cook for a further 3-4 minutes with the lid on.
- To serve, place dish in the middle of the table and drizzle over sriracha sauce.
- Top tip: Add a touch of cream for extra richness if youre feeling decadent.
- Going Paleo? Don't include the beans and make your own sriracha sauce using this recipe!
Discover Cookipedia's Culinary Creations on Pinterest
Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavours we’ve shared over the years. Dive in and discover your next favorite meal—one picture at a time!
This recipe originated from the recipe section of debbieandandrew.co.uk
Details of suppliers of their products can be found on the debbie&andrew supplier page on Cookipedia and also on the stockist page on their website.
Many thanks to debbie&andrew's sausages for kindly giving Cookipedia permission to use the their recipes.
#srirachasauce #beans #chickenstock #oregano #stew #kale #sausagekaleandbeanstew #butternutsquash #sausage #punch #oliveoil