Green beans with soy and sesame

French green beans with an Oriental flavour

Green beans with soy and sesame

Green beans with soy and sesame for 1
Servings:	Serves 4
Calories per serving:	56
Ready in:	10 minutes
Prep. time:	5 minutes
Cook time:	5 minutes
Difficulty:
Recipe author:	Chef
First published:	25th October 2012

Best recipe review A different way to serve veg. 5/5 Made a nice change. Jerry, aka Chef)

Ingredients for 2

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 400 g French green beans, washed and trimmed
• 1 garlic clove, peeled and crushed
• 1 tablespoon groundnut oil
• 1 tablespoon light soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon sesame seeds
• 1 tablespoon pickled red cabbage

Method

1. Heat the oil in a wok at the highest heat
2. Add the garlic and stir-fry for a few seconds, don't allow it to burn
3. Add the beans and reduce the heat. Stir fry for 4 minutes
4. Pour in the soy and sesame oil, stir and pour into a serving dish
5. Sprinkle with sesame seeds and pickled cabbage.
6. Serve immediately.

Serving suggestions

These are also nice served at room temperature

Variations

Anne does not like here vegetables crunchy so just for her, in this recipe I drop them into boiling water for a few minutes, drain and then continue as directed.

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