Folate Friendly Chicken Salad
Pregnant women need high levels of folates, proteins and iron in their diet. Here is a delicious Cuban inspired recipe.
Folate Friendly Chicken Salad | |
---|---|
Servings: | Serves 4 |
Calories per serving: | 362 |
Ready in: | 1 hour, 3 minutes |
Prep. time: | 18 minutes |
Cook time: | 45 minutes |
Difficulty: | |
Recipe author: | Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK |
First published: | 6th October 2014 |
Best recipe reviewNot at all bad 4/5 This was nicer than I thought |
Ingredients
Printable π¨ shopping π list & π©βπ³ method for this recipe
- 1 baked chicken breast, chopped
- 4 romaine lettuce leaves
- Β½ cup chick peas
- Β½ cup crabeye beans
- 2 radishes sliced.
- 2 tablespoons peanut butter
- 2 tablespoons red wine vinegar
- 2 tablespoons olive oil
- 2 tablespoons honey
- Β½ teaspoon ginger
- Β½ teaspoon garlic, finely minced.
Method
Serving suggestions
great with homemade croutons to soak up the dressing.
Discover Cookipedia's Culinary Creations on Pinterest
Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavours weβve shared over the years. Dive in and discover your next favorite mealβone picture at a time!
Recipe source
This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.
#folatefriendlychickensalad #lettuce #honey #beans #peanutbutter #ginger #redwinevinegar #iron #chicken #radishes #recipesfromothersites