Corn flakes

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Corn flakes are a popular breakfast cereal that many people eat with milk originally manufactured by Kellogg's through the treatment of corn.

A bowl of cornflakes

How much does one cup of breakfast cereals weigh?

Estimated US cup to weight equivalents:

Ingredient US Cups Grams Ounces
All Bran 1 Cup 50 g 2 oz
Bran Flakes 1 Cup 37 g 1.5 oz
Cornflakes 1 Cup 50 g 2 oz
Crushed Cornflakes 1 Cup 75 g 3 oz
Cornflakes 1 Cup 50 g 2 oz
Rice Krispies 1 Cup 25 g 1 oz
Puffed Wheat 1 Cup 25 g 1 oz

Conversion notes:
Every ingredient has a cups to ounces or grams conversion table. Search for the ingredient, cup to weight conversions are at the end of each ingredient page.

We also have a generic conversion table and a portions per person lookup.

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