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Flour type US Cups Grams Ounces
White, Rye, Barley/Besan 1 145 grams (plain flour, unsieved) 5 oz
Whole Wheat/Atta 1 165 grams 5.5 oz
Chickpea (gram flour) 1 75 grams 3 oz


Flour Flour Chickpea (gram flour)

1

75 grams 3 ounces Flour Cornmeal

1

150 grams > 5 ounces Flour Cornflour

1

125 grams < 5 ounces Flour Oatmeal

1

100 grams 4 ounces Flour Potato

1

150 grams 5 ounces Flour Rice

1

150 grams > 5 ounces Flour Tapioca

1

125 grams < 5 ounces