Corn flakes

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A bowl of cornflakes

Corn flakes are a popular breakfast cereal that many people eat with milk originally manufactured by Kellogg's through the treatment of corn.

How much does one cup of breakfast cereals weigh?

Estimated US cup to weight equivalents:

Ingredient US Cups Grams Ounces
All Bran 1 Cup 50 g 2 oz
Bran Flakes 1 Cup 37 g 1.5 oz
Cornflakes 1 Cup 50 g 2 oz
Crushed Cornflakes 1 Cup 75 g 3 oz
Cornflakes 1 Cup 50 g 2 oz
Rice Krispies 1 Cup 25 g 1 oz
Puffed Wheat 1 Cup 25 g 1 oz

Conversion notes:
Every ingredient has a cups to ounces or grams conversion table. Search for the ingredient, cup to weight conversions are at the end of each ingredient page.

We also have a generic conversion table and a portions per person lookup.

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