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Dried Bean Type Cold Water Soak Time (minimum) Pressure Cooking Time Cooking Pressure
High = 15 psi
Med = 10 psi
Low = 5 psi:
Pressure Release Method
Azuki (red) beans None 8 minutes High Natural
Black beans 4 hours 12 minutes High Natural
Chicken, dark meat 80°C 176°F 1 hour 2-4 hours
Chicken, leg / thigh 70°C 158°F 4 hours 6-8 hours
Chicken spatchcocked 71°C 159.8°F 6 hours 8 hours


BEAN VARIETY COLD WATER SOAK TIME
minimum period
PRESSURE COOKING TIME COOKING PRESSURE
High = 15 psi
Medium = 10 psi
Low = 5 psi
PRESSURE RELEASE METHOD
Black beans 4 hours 12 minutes High Natural
Black urad beans None 7 minutes High Natural
Black eyed peas None 10 minutes High Natural
Borlotti beans 4 hours 7 minutes High Natural
Broad beans 8 hours 4 minutes Medium Natural
Butter beans 8 hours 4 minutes Medium Natural
Chickpeas 8 hours 25 minutes High Natural
Faba beans, (Fava beans) 8 hours 4 minutes Medium Natural
Lentils or Split peas None 7 minutes High Natural
Lima beans 8 hours 4 minutes Medium Natural
Mung beans (green) 4 hours 9 minutes Low Natural
Pinto or mottled beans 4 hours 12 minutes High Natural
Red kidney beans 4 hours 12 minutes High Natural
Mung beans (red) 4 hours 9 minutes Low Natural
Shell beans 4 hours 10 minutes High Natural
Snap, string or runner beans None 4 minutes Low Cold water release
Soya bean 8 hours 35 minutes High Natural
White or cannellini beans 4 hours 12 minutes High Natural
White urad beans None 7 minutes High Natural
Yellow or Peruano beans 4 hours 10 minutes High Natural