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From Cookipedia
| Flour type | US Cups | Grams | Ounces |
|---|---|---|---|
| White, Rye, Barley/Besan | 1 cup | 145 grams (plain flour, unsieved) | 5 oz |
| Whole Wheat/Atta | 1 cup | 165 grams | 5.5 oz |
| Chickpea (gram flour) | 1 cup | 75 grams | 3 oz |
| Cornmeal | 1 cup | 150 grams | 5 oz |
| Cornflour | 1 cup | 125 grams | 5 oz |
| Oatmeal | 1 cup | 100 grams | 4 oz |
| Potato | 1 cup | 150 grams | 5 oz |
| Rice | 1 cup | 150 grams | 5 oz |
| Tapioca | 1 cup | 125 grams | 5 oz |