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| | !style="min-width: 20%;"|Dried Bean Type | ||
| | !style="min-width: 40%;"|Cold Water Soak Time (minimum) | ||
| | !style="min-width: 40%;"|Pressure Cooking Time | ||
| | !style="min-width: 40%;"|[[:Category:Pressure_cooker_recipes#Internal temperature related to pressure|Cooking Pressure]]<br>High = 15 psi<br>Med = 10 psi<br>Low = 5 psi: | ||
| | !style="min-width: 40%;"|[[De-pressurising a pressure cooker|Pressure Release Method]] | ||
|- style="background: #e6e6fa;" | |- style="background: #e6e6fa;" | ||
|[[Chicken]], breast (bone in)||62°C||''144°F''||2-5 hours||4-6 hours | |[[Chicken]], breast (bone in)||62°C||''144°F''||2-5 hours||4-6 hours |
Revision as of 14:13, 1 October 2024
Dried Bean Type | Cold Water Soak Time (minimum) | Pressure Cooking Time | Cooking Pressure High = 15 psi Med = 10 psi Low = 5 psi: |
Pressure Release Method |
---|---|---|---|---|
Chicken, breast (bone in) | 62°C | 144°F | 2-5 hours | 4-6 hours |
Chicken, breast (boneless) | 62°C | 144°F | 1 hour | 2-4 hours |
Chicken, dark meat | 80°C | 176°F | 1 hour | 2-4 hours |
Chicken, leg / thigh | 70°C | 158°F | 4 hours | 6-8 hours |
Chicken spatchcocked | 71°C | 159.8°F | 6 hours | 8 hours |
BEAN VARIETY | COLD WATER SOAK TIME minimum period |
PRESSURE COOKING TIME | COOKING PRESSURE High = 15 psi Medium = 10 psi Low = 5 psi |
PRESSURE RELEASE METHOD |
Azuki (red) beans | None | 8 minutes | High | Natural |
Black beans | 4 hours | 12 minutes | High | Natural |
Black urad beans | None | 7 minutes | High | Natural |
Black eyed peas | None | 10 minutes | High | Natural |
Borlotti beans | 4 hours | 7 minutes | High | Natural |
Broad beans | 8 hours | 4 minutes | Medium | Natural |
Butter beans | 8 hours | 4 minutes | Medium | Natural |
Chickpeas | 8 hours | 25 minutes | High | Natural |
Faba beans, (Fava beans) | 8 hours | 4 minutes | Medium | Natural |
Lentils or Split peas | None | 7 minutes | High | Natural |
Lima beans | 8 hours | 4 minutes | Medium | Natural |
Mung beans (green) | 4 hours | 9 minutes | Low | Natural |
Pinto or mottled beans | 4 hours | 12 minutes | High | Natural |
Red kidney beans | 4 hours | 12 minutes | High | Natural |
Mung beans (red) | 4 hours | 9 minutes | Low | Natural |
Shell beans | 4 hours | 10 minutes | High | Natural |
Snap, string or runner beans | None | 4 minutes | Low | Cold water release |
Soya bean | 8 hours | 35 minutes | High | Natural |
White or cannellini beans | 4 hours | 12 minutes | High | Natural |
White urad beans | None | 7 minutes | High | Natural |
Yellow or Peruano beans | 4 hours | 10 minutes | High | Natural |