Upma: Difference between revisions
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Upma or uppuma, the popular South Indian breakfast dish is usually made with Semolina (called Rava or Suji in India). | |||
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<span class="reviewDesc">Odd, very odd. Not for me.</span> | <span class="reviewDesc">Odd, very odd. Not for me.</span> | ||
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<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/upma|#upma]] [[Special:Search/rava|#rava]] [[Special:Search/lemonjuice|#lemonjuice]] [[Special:Search/grated|#grated]] [[Special:Search/onions|#onions]] [[Special:Search/coconut|#coconut]] [[Special:Search/cookingoil|#cookingoil]] [[Special:Search/cumin|#cumin]] [[Special:Search/vegetables|#vegetables]] [[Special:Search/semolina|#semolina]] [[Special:Search/mustardseeds|#mustardseeds]] | ||
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Latest revision as of 12:41, 9 April 2024
Upma or uppuma, the popular South Indian breakfast dish is usually made with Semolina (called Rava or Suji in India).
| Upma | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 375 |
| Ready in: | 30 minutes |
| Prep. time: | 10 minutes |
| Cook time: | 20 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 25th October 2012 |
|
Best recipe reviewWhat Ma? 2/5 Odd, very odd. Not for me. |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 cup Wheat Rava (Semolina)
- 1 tablespoon Cooking oil
- 1 teaspoon Mustard seeds
- 1 teaspoon Cumin seeds
- 1 teaspoon grated Ginger root
- 3 Green chillies
- 1 onion, peeled and chopped
- Salt to taste
- 3/4 cup of chopped Vegetables of choice: Peas, carrots, aubergines, potatoes, cauliflower, cabbage, tomatoes
- 3 tablespoons of grated coconut
- 4 teaspoons of coriander leaves
- 2 teaspoons Lemon juice (optional)
Method
- Dry-roast the semolina until it just begins to turn brown, then set aside.
- In a large saucepan/wok, heat the cooking oil.
- Add mustard seeds and wait for them to sputter. Then add cumin, ginger, green chillies and chopped onions and fry until onions caramelise.
- Add vegetables, salt and 1.5 cups of water, and bring to boil.
- Add the roasted rava, turn down the heat, and mix quickly to avoid lumps forming.
- The upma is done when all the water is absorbed by the rava.
- Garnish with grated coconut, chopped cilantro leaves and lemon juice.
Serving suggestions
Serve hot or cold
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