Green bean spicy stir-fry: Difference between revisions
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|description=Hot and spicy, this quick and simple recipe lifts green beans, now a supermarket staple, into a really special side-dish | |description=Hot and spicy, this quick and simple recipe lifts green beans, now a supermarket staple, into a really special side-dish | ||
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<!-- /seo --> | <!-- /seo -->Hot and spicy, this quick and simple recipe lifts [[Green beans|green beans]], now a supermarket staple, into a really special side-dish. | ||
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|PrepTime = 5 minutes | |PrepTime = 5 minutes | ||
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<span class="review"> <span class="reviewHeader"> | |||
====Best recipe review==== | |||
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''<span class="reviewTitle">Simplicity is the key</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4</span>/5</span> | |||
<span class="reviewDesc">Tasty and simple</span> | |||
<span class="reviewAuthor"> [[User:Klapaucius|Klapaucius]] </span></span> | |||
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<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/greenbeans|#greenbeans]] [[Special:Search/greenbeanspicystirfry|#greenbeanspicystirfry]] [[Special:Search/wok|#wok]] [[Special:Search/groundnutoil|#groundnutoil]] [[Special:Search/peppercorns|#peppercorns]] [[Special:Search/garlic|#garlic]] [[Special:Search/sesameoil|#sesameoil]] [[Special:Search/lightsoysauce|#lightsoysauce]] [[Special:Search/soysauce|#soysauce]] [[Special:Search/boiling|#boiling]] [[Special:Search/blanched|#blanched]] | ||
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Latest revision as of 17:30, 31 December 2021
Hot and spicy, this quick and simple recipe lifts green beans, now a supermarket staple, into a really special side-dish.
| Green bean spicy stir-fry | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 42 |
| Ready in: | 10 minutes |
| Prep. time: | 5 minutes |
| Cook time: | 5 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 31st October 2012 |
|
Best recipe reviewSimplicity is the key 4/5 Tasty and simple |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 tablespoon groundnut oil
- 4 fat Cloves of garlic, peeled and sliced
- 4 (or to taste) dried hot birds' eye chillies, lightly crushed in a mortar and pestle.
- 10 Sichaun peppercorns
- 450 g (1 lb) green beans, topped and tailed and cut into pieces
- * Don't buy the ready trimmed beans, they don't keep at all and dry out quickly
- 1 teaspoon light soy sauce
- 1 teaspoon sesame oil
Method
- In a pan of boiling water, blanch the beans for 3 minutes (or to taste). Drain and pat dry with a paper towel.
- Add the groundnut oil to a wok and heat the chilli peppers, peppercorns and garlic until the garlic just starts to colour.
- Tip in the blanched green beans and stir-fry for 2 minutes to coat with oil and warm through.
- Add the soy sauce and sesame oil, shimmy the wok a few times and serve.
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