Green beans with soy and sesame: Difference between revisions
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[[French green beans]] with an Oriental flavour | |||
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|TotalCalories = 227 | |TotalCalories = 227 | ||
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|PrepTime = 5 minutes | |PrepTime = 5 minutes | ||
|CookTime = 5 minutes | |CookTime = 5 minutes | ||
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====Best recipe review==== | |||
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''<span class="reviewTitle">A different way to serve veg.</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> | |||
<span class="reviewDesc">Made a nice change.</span> | |||
<span class="reviewAuthor"> [[User:Chef|Jerry, aka Chef]])</span></span> | |||
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[[Image:Green beans with soy and sesame ingredients.jpg|thumb|300px|right|Ingredients for 2]] | [[Image:Green beans with soy and sesame ingredients.jpg|thumb|300px|right|Ingredients for 2]] | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 400 g [[French green beans]], washed and trimmed | | 400 g [[French green beans]], washed and trimmed | ||
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[[Category:Stir fried]] | [[Category:Stir fried]] | ||
<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/greenbeanswithsoyandsesame|#greenbeanswithsoyandsesame]] [[Special:Search/pickled|#pickled]] [[Special:Search/frenchgreenbeans|#frenchgreenbeans]] [[Special:Search/sesameseeds|#sesameseeds]] [[Special:Search/sesameoil|#sesameoil]] [[Special:Search/garlic|#garlic]] [[Special:Search/wok|#wok]] [[Special:Search/soy|#soy]] [[Special:Search/redcabbage|#redcabbage]] [[Special:Search/lightsoysauce|#lightsoysauce]] [[Special:Search/stirfry|#stirfry]] | ||
</code><!-- /footer hashtags --> |
Latest revision as of 15:19, 27 December 2021
French green beans with an Oriental flavour
Green beans with soy and sesame | |
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Green beans with soy and sesame for 1 | |
Servings: | Serves 4 |
Calories per serving: | 56 |
Ready in: | 10 minutes |
Prep. time: | 5 minutes |
Cook time: | 5 minutes |
Difficulty: | |
Recipe author: | Chef |
First published: | 25th October 2012 |
Best recipe reviewA different way to serve veg. 5/5 Made a nice change. |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 400 g French green beans, washed and trimmed
- 1 garlic clove, peeled and crushed
- 1 tablespoon groundnut oil
- 1 tablespoon light soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- 1 tablespoon pickled red cabbage
Method
- Heat the oil in a wok at the highest heat
- Add the garlic and stir-fry for a few seconds, don't allow it to burn
- Add the beans and reduce the heat. Stir fry for 4 minutes
- Pour in the soy and sesame oil, stir and pour into a serving dish
- Sprinkle with sesame seeds and pickled cabbage.
- Serve immediately.
Serving suggestions
These are also nice served at room temperature
Variations
Anne does not like here vegetables crunchy so just for her, in this recipe I drop them into boiling water for a few minutes, drain and then continue as directed.
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