Broccoli couscous: Difference between revisions
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<!-- /seo --> | <!-- /seo -->This simple [[Accompaniment|accompaniment]] is an ideal way to use up odd [[Vegetables|vegetables]]. I prefer this cold or at room temperature though but just serve it directly if you want it hot. | ||
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|TotalCalories = 775 | |TotalCalories = 775 | ||
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|PrepTime = 15 minutes | |PrepTime = 15 minutes | ||
|CookTime = 15 minutes | |CookTime = 15 minutes | ||
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====Best recipe review==== | |||
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''<span class="reviewTitle">Looks so good!</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.5</span>/5 </span> | |||
<span class="reviewDesc">I couldn't believe how good this looked when I made it - and tasty!</span> | |||
<span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | |||
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<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/couscous|#couscous]] [[Special:Search/broccoli|#broccoli]] [[Special:Search/broccolicouscous|#broccolicouscous]] [[Special:Search/sherry|#sherry]] [[Special:Search/stock|#stock]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/sweetpeppers|#sweetpeppers]] [[Special:Search/almondflakes|#almondflakes]] [[Special:Search/driedfruit|#driedfruit]] [[Special:Search/sultanas|#sultanas]] [[Special:Search/boil|#boil]] | ||
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Latest revision as of 17:12, 24 December 2021
This simple accompaniment is an ideal way to use up odd vegetables. I prefer this cold or at room temperature though but just serve it directly if you want it hot.
Broccoli couscous | |
---|---|
Servings: | 2 to 3 people |
Calories per serving: | 387 |
Ready in: | 30 minutes |
Prep. time: | 15 minutes |
Cook time: | 15 minutes |
Difficulty: | |
Recipe author: | JuliaBalbilla |
First published: | 25th October 2012 |
Best recipe reviewLooks so good! 4.5/5 I couldn't believe how good this looked when I made it - and tasty! |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 teaspoon vegetable bouillon powder or ½ vegetable stock cube
- 120 g dried couscous
- Splash of olive oil
- 2 Small sweet peppers
- 2 tablespoons dry sherry
- 2 tablespoons raisins or sultanas
- 5 dried apricots
- ½ a small head of broccoli
- 2 tablespoons of almond flakes
Mise en place
- Chop the dried fruit, place in a saucer and pour over the sherry. Leave for as long as you can so the fruit soaks up the sherry.
Method
- Using boiling water, make up 1.5 x the volume of the couscous (1.5 cups of stock to 1 cup of couscous)
- Add the couscous to a bowl and pour over the stock. Mix well and leave until the water is absorbed, about 10 minutes.
- Boil or steam the broccoli so it is to your liking. Chop into small pieces.
- Roast the peppers, remove the seeds and membrane and chop into small pieces.
- Toast the almond flakes until browned, be careful not to burn them as they turn very bitter when burnt.
- Pour the dried fruit and any remaining sherry over the couscous, add a splash of olive oil, stir in the broccoli and sweet peppers, garnish with the toasted almonds and serve.
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