Courgette and garlic 'pasta': Difference between revisions
From Cookipedia
(Created page with "<!-- seo --> {{#seo: |title=--title-- |titlemode=replace |description=--description-- |og:image=--og_image-- |og:type=recipe }} <!-- /seo --> {{Template:CookTools}} <div clas...") |
No edit summary |
||
| Line 32: | Line 32: | ||
| 3 tablespoons [[Olive oil|olive oil]] | | 3 tablespoons [[Olive oil|olive oil]] | ||
| A good pinch of [[Freshly ground black pepper|freshly ground black pepper]] | | A good pinch of [[Freshly ground black pepper|freshly ground black pepper]] | ||
| 1 [[chile de arbol]] | |||
| 1 medium sized [[Red onion|red onion]], peeled and very finely chopped | | 1 medium sized [[Red onion|red onion]], peeled and very finely chopped | ||
| 3 [[Cloves of Garlic, peeled and crushed|cloves of garlic, peeled and crushed]] | | 3 [[Cloves of Garlic, peeled and crushed|cloves of garlic, peeled and crushed]] | ||
| | | 30 g of [[Parmesan cheese|parmesan cheese]], [[Grated|grated]] | ||
| | | 80 g strong [[Cheese|cheese]] of your choice cut into shaving with a [[Speed peeler|speed peeler]]. I've used a nice [[Gruyere|gruyere]] | ||
| 6 tablespoon of good [[Tomato sauce|tomato sauce]] (I've used some of my [[Tomato sauce for pizza]]) | | 6 tablespoon of good [[Tomato sauce|tomato sauce]] (I've used some of my [[Tomato sauce for pizza]]) | ||
| A good pinch of [[Fresh herbs|fresh herbs]] to garnish | | A good pinch of [[Fresh herbs|fresh herbs]] to garnish | ||
| Line 44: | Line 45: | ||
| Using a [[Speed peeler|speed peeler]] or [[Mandoline|mandoline]], shave the [[Courgettes|courgettes]] into ribbons | | Using a [[Speed peeler|speed peeler]] or [[Mandoline|mandoline]], shave the [[Courgettes|courgettes]] into ribbons | ||
| Add a good pinch of [[Black pepper|black pepper]] to the [[Olive oil|olive oil]] and heat in a large [[Frying pan|frying pan]] or [[Wok|wok]]. | | Add a good pinch of [[Black pepper|black pepper]] and the (whole) chili to the [[Olive oil|olive oil]] and heat in a large [[Frying pan|frying pan]] or [[Wok|wok]]. | ||
| Add the chopped [[Red onion|red onion]] and [[Saute|saute]] for 3 or 4 minutes | | Add the chopped [[Red onion|red onion]] and [[Saute|saute]] for 3 or 4 minutes | ||
| Stir in the [[Crushed garlic|crushed garlic]] and before it gets a chance to colour, add the [[Courgette|courgette]] ribbons | | Stir in the [[Crushed garlic|crushed garlic]] and before it gets a chance to colour, add the [[Courgette|courgette]] ribbons | ||
| [[Stir fry]] the [[Courgettes|courgettes]], turning often, until they are done to your liking | | [[Stir fry]] the [[Courgettes|courgettes]], turning often, until they are done to your liking | ||
| | | Discard the whole chili and add the shaving of strong [[Cheese|cheese]] to the pan stir well and serve immediately before the cheese melts too much | ||
| Place the warm [[Tomato sauce|tomato sauce]] on the plates and spoon the [[Courgette|courgette]] mixture over the top | | Place the warm [[Tomato sauce|tomato sauce]] on the plates and spoon the [[Courgette|courgette]] mixture over the top | ||
| Dress with [[Fresh herbs|fresh herbs]] and a good sprinkle of [[Parmesan cheese|parmesan cheese]] | | Dress with [[Fresh herbs|fresh herbs]] and a good sprinkle of [[Parmesan cheese|parmesan cheese]] | ||
Revision as of 19:16, 18 August 2015
📌 This page needs a photograph! 📷 [robots:noindex]
| Courgette and garlic 'pasta' | |
|---|---|
 |
| Ready in: | 18 minutes |
| Prep. time: | 8 minutes |
| Cook time: | 10 minutes |
| Difficulty: | 
|
Another great way to use your home-grown courgettes. Using a mandoline peeler, shave the courgettes into ribbons of pasta. You could use a food processor but the result would not be so aesthetically pleasing.
I've included tis in our pasta category, even though it contains no pasta. It could possible be a gluten free pasta?
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 or 3 courgettes, depending upon the size
- 3 tablespoons olive oil
- A good pinch of freshly ground black pepper
- 1 chile de arbol
- 1 medium sized red onion, peeled and very finely chopped
- 3 cloves of garlic, peeled and crushed
- 30 g of parmesan cheese, grated
- 80 g strong cheese of your choice cut into shaving with a speed peeler. I've used a nice gruyere
- 6 tablespoon of good tomato sauce (I've used some of my Tomato sauce for pizza)
- A good pinch of fresh herbs to garnish
Method
- Using a speed peeler or mandoline, shave the courgettes into ribbons
- Add a good pinch of black pepper and the (whole) chili to the olive oil and heat in a large frying pan or wok.
- Add the chopped red onion and saute for 3 or 4 minutes
- Stir in the crushed garlic and before it gets a chance to colour, add the courgette ribbons
- Stir fry the courgettes, turning often, until they are done to your liking
- Discard the whole chili and add the shaving of strong cheese to the pan stir well and serve immediately before the cheese melts too much
- Place the warm tomato sauce on the plates and spoon the courgette mixture over the top
- Dress with fresh herbs and a good sprinkle of parmesan cheese