Prawns and spinach: Difference between revisions
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|title=Prawns and spinach, Indian recipe | |||
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|keywords=#spinach #onions #lime #garlic #prawnsandspinach #fry #ghee #tomatoes #chilipowder #starter #spices | |||
|hashtagrev=032020 | |||
|description=A colourful and tasty combination that works just as well as a starter or a main course | |||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 770 | |||
|PortionCalories = 385 | |||
|DatePublished=31st October 2012 | |||
|Author=Chef | |||
|Servings = Serves 2 as a [[Main course|main course]], 4 as a [[Starter|starter]] | |Servings = Serves 2 as a [[Main course|main course]], 4 as a [[Starter|starter]] | ||
|Difficulty = 2 | |Difficulty = 2 | ||
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|PrepTime = 15 minutes | |PrepTime = 15 minutes | ||
|CookTime = 15 minutes | |CookTime = 15 minutes | ||
|Image = [[Image:Prawns.jpg | |Image = [[Image:Prawns.jpg|alt=Electus]] | ||
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A colourful and tasty combination that works just as well as a starter or a main course. | A colourful and tasty combination that works just as well as a starter or a main course. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 225 g (8 oz) [[Peeled prawns|peeled prawns]] | | 225 g (8 oz) [[Peeled prawns|peeled prawns]] | ||
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Garnish with quarters of [[Lime|lime]] and serve while hot | Garnish with quarters of [[Lime|lime]] and serve while hot | ||
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[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:Fish recipes]] | [[Category:Fish recipes]] | ||
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[[Category:Starters]] | [[Category:Starters]] | ||
[[Category:Stir fried]] | [[Category:Stir fried]] | ||
[[Category:Unusual recipes]] | |||
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Revision as of 15:06, 19 November 2014
| Prawns and spinach | |
|---|---|
 |
| Servings: | Serves 2 as a main course, 4 as a starter |
| Calories per serving: | 385 |
| Ready in: | 30 minutes |
| Prep. time: | 15 minutes |
| Cook time: | 15 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 31st October 2012 |
A colourful and tasty combination that works just as well as a starter or a main course.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 225 g (8 oz) peeled prawns
- 225 g (8 oz) spinach leaves
- 2 onions, peeled and chopped
- 4 cloves of Garlic, peeled and crushed
- 4 tomatoes, chopped
- 1 fresh green chili, deseeded and sliced
- ½ teaspoon garam masala
- ½ teaspoon chili powder
- 2 tablespoons ghee
- sea salt to taste
To garnish
- Slices of lime
Method
- Heat the ghee in a wok and fry the onions and garlic for 4 minutes
- Add the spices
- Stir-fry the tomatoes and fry for a further 3 minutes
- Add the spinach and cook for 5 minutes
- Add the prawns and cook until they turn pink, this will be dependant upon the size of the prawns
- Remove from the heat, season to taste with sea salt
Serving suggestions
Garnish with quarters of lime and serve while hot
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#spinach #onions #lime #garlic #prawnsandspinach #fry #ghee #tomatoes #chilipowder #starter #spices