Creamy seafood in lettuce wraps: Difference between revisions
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We had this as a main meal, but it would be great as a 'serve yourself' [[tapa]] or [[starter]]. | We had this as a main meal, but it would be great as a 'serve yourself' [[tapa]] or [[starter]]. | ||
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|TotalCalories = 913 | |TotalCalories = 913 | ||
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|CookTime = None | |CookTime = None | ||
|Image = [[Image:Creamy seafood in lettuce wraps recipe.jpg|thumb|middle|none|alt=Electus]] | |Image = [[Image:Creamy seafood in lettuce wraps recipe.jpg|thumb|middle|none|alt=Electus]] | ||
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<table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"> | <table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"> | ||
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{{RecipeIngredients | {{RecipeIngredients | ||
| 180 g [[Smoked|smoked]] [[Mackerel|mackerel]] fillets | | 180 g [[Smoked|smoked]] [[Mackerel|mackerel]] fillets | ||
| 150 g [[Greek yogurt|greek yogurt]] | | 150 g [[Greek yogurt|greek yogurt]] | ||
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| [[Freshly ground black pepper]] | | [[Freshly ground black pepper]] | ||
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<gallery widths= | <gallery widths=250px heights=250px perrow=5> | ||
Image:Creamy seafood lettuce wraps, the ingredients.jpg|300px|thumb|right|The ingredients - I forgot to photograph the lemon and eventually only needed half of the prawns shown here | Image:Creamy seafood lettuce wraps, the ingredients.jpg|300px|thumb|right|The ingredients - I forgot to photograph the lemon and eventually only needed half of the prawns shown here | ||
Image:Chop the celery finely.jpg|300px|thumb|right|Slice the celery lengthwise in both directions before chopping so you get a very fine dice | Image:Chop the celery finely.jpg|300px|thumb|right|Slice the celery lengthwise in both directions before chopping so you get a very fine dice | ||
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[[Category:Uncooked]] | [[Category:Uncooked]] | ||
<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/mackerel|#mackerel]] [[Special:Search/creamyseafoodinlettucewraps|#creamyseafoodinlettucewraps]] [[Special:Search/iceberglettuce|#iceberglettuce]] [[Special:Search/lettuce|#lettuce]] [[Special:Search/seafood|#seafood]] [[Special:Search/zest|#zest]] [[Special:Search/peeledprawns|#peeledprawns]] [[Special:Search/tapa|#tapa]] [[Special:Search/bones|#bones]] [[Special:Search/smoked|#smoked]] [[Special:Search/lemon|#lemon]] | ||
</code><!-- /footer hashtags --> |
Latest revision as of 17:18, 14 April 2024
The idea for this recipe came from a seafood sauce made by The Barefoot Contessa, however, her sauce used double cream! I wanted this to be healthy. Using lettuce leaves for the wrap makes for a lovely fresh crunchy taste and texture.
We had this as a main meal, but it would be great as a 'serve yourself' tapa or starter.
Creamy seafood in lettuce wraps | |
---|---|
Servings: | Serves 2 as a main course or 4 as a starter |
Calories per serving: | 456 |
Ready in: | 5 minutes |
Prep. time: | 5 minutes |
Cook time: | None |
Difficulty: | |
Recipe author: | Chef |
First published: | 12th October 2014 |
Best recipe reviewDinner Part Starter.. 5/5 .. or what!!! π |
Ingredients
Printable π¨ shopping π list & π©βπ³ method for this recipe
- 180 g smoked mackerel fillets
- 150 g greek yogurt
- 150 g cooked peeled prawns
- Juice and zest from half a lemon
- 1 small iceberg lettuce
- Freshly ground black pepper
-
The ingredients - I forgot to photograph the lemon and eventually only needed half of the prawns shown here
-
Slice the celery lengthwise in both directions before chopping so you get a very fine dice
Method
- Add the yogurt to a bowl
- Give it a grind of black pepper and add the lemon juice and zest and mix well
- Remove the skin from the mackerel and flake into bite-size pieces, checking for bones as you go
- Stir in the prawns and mackerel
- Break the iceberg lettuce into 'cups'
- Add a tablespoon of the creamy seafood to each lettuce leaf, roll it up and eat
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