Prawns and spinach: Difference between revisions

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<!-- /seo -->A colourful and tasty combination that works just as well as a starter or a main course.
 
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|TotalCalories = 770
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|PrepTime = 15 minutes
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|CookTime = 15 minutes
|CookTime = 15 minutes
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<span class="review"> <span class="reviewHeader">
====Best recipe review====
</span>
''<span class="reviewTitle">Surf and greens</span>''
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4</span>/5</span>
<span class="reviewDesc">Sharon's mum loves this</span>


A colourful and tasty combination that works just as well as a starter or a main course.
<span class="reviewAuthor"> [[User:Klapaucius|Klapaucius]] </span></span>
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[[Category:Unusual recipes]]
[[Category:Unusual recipes]]


<!-- footer hashtags --><code 'hashtagrev:032020'>#spinach #onions #lime #garlic #prawnsandspinach #fry #ghee #tomatoes #chilipowder #starter #spices </code><!-- /footer_hashtags -->
<!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/spinach|#spinach]] [[Special:Search/onions|#onions]] [[Special:Search/lime|#lime]] [[Special:Search/garlic|#garlic]] [[Special:Search/prawnsandspinach|#prawnsandspinach]] [[Special:Search/fry|#fry]] [[Special:Search/ghee|#ghee]] [[Special:Search/tomatoes|#tomatoes]] [[Special:Search/chilipowder|#chilipowder]] [[Special:Search/starter|#starter]] [[Special:Search/spices|#spices]]
</code><!-- /footer hashtags -->

Latest revision as of 19:03, 29 December 2021

A colourful and tasty combination that works just as well as a starter or a main course.

Prawns and spinach
Electus
Servings:Serves 2 as a main course, 4 as a starter
Calories per serving:385
Ready in:30 minutes
Prep. time:15 minutes
Cook time:15 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:31st October 2012

Best recipe review

Surf and greens

4/5

Sharon's mum loves this

Klapaucius

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


To garnish

Method

  1. Heat the ghee in a wok and fry the onions and garlic for 4 minutes
  2. Add the spices
  3. Stir-fry the tomatoes and fry for a further 3 minutes
  4. Add the spinach and cook for 5 minutes
  5. Add the prawns and cook until they turn pink, this will be dependant upon the size of the prawns
  6. Remove from the heat, season to taste with sea salt

Serving suggestions

Garnish with quarters of lime and serve while hot

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#spinach #onions #lime #garlic #prawnsandspinach #fry #ghee #tomatoes #chilipowder #starter #spices