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<TABLE CELLSPACING=1 CELLPADDING=1 COLS=5 BORDER=0>
<TR valign="top" align="center" style="background: #e2e2e2; color:#070707">
<TD WIDTH=173 HEIGHT=18 ALIGN=LEFT><strong>BEAN VARIETY</strong></TD>
<TD WIDTH=173 ALIGN=CENTER><strong>COLD WATER SOAK TIME<BR />''minimum period''</strong></TD>
<TD WIDTH=173 ALIGN=CENTER><strong>PRESSURE COOKING TIME</strong></TD>
<TD WIDTH=173 ALIGN=CENTER><strong>[[:Category:Pressure_cooker_recipes#Internal temperature related to pressure|COOKING PRESSURE]]<br />High = 15 psi<br />Medium = 10 psi<br />Low = 5 psi</strong></TD>
<TD WIDTH=218 ALIGN=CENTER><strong>[[De-pressurising a pressure cooker|PRESSURE RELEASE METHOD]]</strong></TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=18 ALIGN=LEFT>[[Azuki (red) beans]]</TD>
<TD ALIGN=CENTER>None</TD>
<TD ALIGN=CENTER>8 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Black beans]] </TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>12 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Urad beans|Black urad beans]] </TD>
<TD ALIGN=CENTER>None</TD>
<TD ALIGN=CENTER>7 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Black eyed peas]] </TD>
<TD ALIGN=CENTER>None</TD>
<TD ALIGN=CENTER>10 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Borlotti beans]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>7 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Broad beans]] </TD>
<TD ALIGN=CENTER>8 hours</TD>
<TD ALIGN=CENTER>4 minutes</TD>
<TD ALIGN=CENTER>Medium</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Butter beans]] </TD>
<TD ALIGN=CENTER>8 hours</TD>
<TD ALIGN=CENTER>4 minutes</TD>
<TD ALIGN=CENTER>Medium</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Chickpeas]] </TD>
<TD ALIGN=CENTER>8 hours</TD>
<TD ALIGN=CENTER>25 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Faba beans]], ([[Fava beans]])</TD>
<TD ALIGN=CENTER>8 hours</TD>
<TD ALIGN=CENTER>4 minutes</TD>
<TD ALIGN=CENTER>Medium</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Split peas|Lentils or Split peas]]</TD>
<TD ALIGN=CENTER>None</TD>
<TD ALIGN=CENTER>7 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Lima beans]]</TD>
<TD ALIGN=CENTER>8 hours</TD>
<TD ALIGN=CENTER>4 minutes</TD>
<TD ALIGN=CENTER>Medium</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Mung beans|Mung beans (green)]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>9 minutes</TD>
<TD ALIGN=CENTER>Low</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Pinto beans|Pinto or mottled beans]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>12 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Kidney bean|Red kidney beans]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>12 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Mung beans|Mung beans (red)]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>9 minutes</TD>
<TD ALIGN=CENTER>Low</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Shell beans]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>10 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[String beans|Snap, string or runner beans]]</TD>
<TD ALIGN=CENTER>None</TD>
<TD ALIGN=CENTER>4 minutes</TD>
<TD ALIGN=CENTER>Low</TD>
<TD ALIGN=CENTER>[[Cold water pressure release method|Cold water release]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Soya bean]]</TD>
<TD ALIGN=CENTER>8 hours</TD>
<TD ALIGN=CENTER>35 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[White bean|White or cannellini beans]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>12 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffff99;">
<TD HEIGHT=17 ALIGN=LEFT>[[Urad bean|White urad beans]]</TD>
<TD ALIGN=CENTER>None</TD>
<TD ALIGN=CENTER>7 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
<TR style="background: #ffeeee;">
<TD HEIGHT=17 ALIGN=LEFT>[[Yellow beans|Yellow or Peruano beans]]</TD>
<TD ALIGN=CENTER>4 hours</TD>
<TD ALIGN=CENTER>10 minutes</TD>
<TD ALIGN=CENTER>High</TD>
<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD>
</TR>
</TABLE>

Latest revision as of 15:14, 19 October 2024

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