Stir fried roots with potatoes (V): Difference between revisions

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|title=Stir fried roots with potatoes (V) British recipes
|title=Stir fried roots with potatoes a British vegetarian recipe
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|keywords=Stir fried roots with potatoes (V) British recipes
|keywords=#potatoes #onion #parsnip #parsley #sesameoil #blackpepper #carrot #carrots #wok #simmer #rootvegetables
|description=This is a simple mix of vegetables that is very adaptable.
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This is a simple mix of vegetables that is very adaptable.  Purple Majesty potatoes are available from branches of '''[http://www.sainsburys.co.uk/sol/index.jsp Sainsbury's].'''
 
{{FindAlbertBartlett}}
{{recipesummary
{{recipesummary
|Servings = Serves 4
|TotalCalories = 267
|PortionCalories = 66
|DatePublished=31st October 2012
|Author=JuliaBalbilla
|Servings = Serves 4
  |Difficulty = 2
  |Difficulty = 2
  |TotalTime = 45 minutes
  |TotalTime = 45 minutes
  |PrepTime = 15 minutes
  |PrepTime = 15 minutes
  |CookTime = 30 minutes
  |CookTime = 30 minutes
  |Image = [[Image:Stir fried roots with potatoes recipe.jpg|300px|alt=Electus]]
  |Image = [[Image:Stir fried roots with potatoes recipe.jpg|thumb|middle|none|alt=Electus]]
 
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<tr><td colspan="2" style="text-align: center; background-color: #f7F7F7">
<span class="review"> <span class="reviewHeader">
====Best recipe review====
</span>
''<span class="reviewTitle">Rocking red roots</span>''
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">3.6</span>/5</span>
<span class="reviewDesc">Colourful and tasty</span>


This is a simple mix of vegetables that is very adaptable.  Purple Majesty potatoes are available from branches of '''[http://www.sainsburys.co.uk/sol/index.jsp Sainsbury's].'''
<span class="reviewAuthor"> [[User:PSmith|Paul&nbsp;R&nbsp;Smith]] </span></span>
</tr></td>
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{{RecipeIngredients
{{RecipeIngredients
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| 1 large [[Carrot|carrot]], peeled and cut into quarters lengthways
| 1 large [[Carrot|carrot]], peeled and cut into quarters lengthways
| 1 [[Parsnip|parsnip]], peeled and cut into quarters lengthways
| 1 [[Parsnip|parsnip]], peeled and cut into quarters lengthways
| 1 whole [[Fennel|fennel]], thinly sliced
| 1 whole [[fennel bulb]], thinly sliced
| 1 large [[Onion|onion]], peeled and thinly sliced
| 1 large [[Onion|onion]], peeled and thinly sliced
| 2 tablespoons [[Sesame oil|sesame oil]]
| 2 tablespoons [[Sesame oil|sesame oil]]
| Handful of flat leaf [[Parsley|parsley]], chopped to garnish
| Handful of flat leaf [[Parsley|parsley]], chopped to garnish
| [[Freshly ground black pepper]]
| [[Freshly ground black pepper]]
}}
}}
===Method===
===Method===
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{{Template:Albert Bartlett attribution}}
{{Template:Albert Bartlett attribution}}
[[Category:Stir fried]]
[[Category:Stir fried]]
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Latest revision as of 15:57, 5 March 2022

This is a simple mix of vegetables that is very adaptable. Purple Majesty potatoes are available from branches of Sainsbury's.

Albert Bartlett products can be found in most UK supermarkets. You can find out more about their products at http://albertbartlett.co.uk.

Stir fried roots with potatoes (V)
Electus
Servings:Serves 4
Calories per serving:66
Ready in:45 minutes
Prep. time:15 minutes
Cook time:30 minutes
Difficulty:Average difficulty
Recipe author:JuliaBalbilla
First published:31st October 2012

Best recipe review

Rocking red roots

3.6/5

Colourful and tasty

Paul R Smith

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

Method

  1. Peel and cut potatoes in half.
  2. Place in a large, lidded pan and cover with cold water.
  3. Bring to the boil then reduce the heat to medium and simmer for 15 minutes until tender but still holding shape.
  4. Next, add 2 tablespoons of sesame oil to the wok/frying pan and add the carrots and parsnip slices and sauté over a high heat, stirring continuously for 5 mins.
  5. Now, add the sliced fennel, onion, a couple of tablespoons of water and season with black pepper, cover and cook over a medium heat for a further 15 minutes until the root vegetables are tender and the onion is transparent.
  6. Finally, strain the cooked Purple Majesty potatoes and serve immediately with a sprinkling of fresh parsley on top.

Chef's notes

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This recipe originated from the recipe section of the now inactive www.albert-bartlett.co.uk

Many thanks to Albert Bartlett for kindly giving Cookipedia permission to use the recipes from their website.

#potatoes #onion #parsnip #parsley #sesameoil #blackpepper #carrot #carrots #wok #simmer #rootvegetables

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