Pumpkin and green bean tagine

A nice vegetarian recipe that uses Belazu rose harissa.

Pumpkin and green bean tagine

A tagine
Servings:	Serves 4
Calories per serving:	199
Ready in:	1 hour
Prep. time:	15 minutes
Cook time:	45 minutes
Difficulty:
Recipe author:	JuliaBalbilla
First published:	19th January 2013

Best recipe review Nice, but... 4/5 Made this, with and then without argan oil and couldn't tell this difference! Was good though. The Judge

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 2 tablespoons Belazu Argan Oil
• 1 large onion, peeled and chopped
• 2 Cloves garlic, peeled and chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground cinnamon
• 1 tablespoon Belazu Rose Harissa
• 3 plum tomatoes, peeled and chopped
• 1 x 250g pack green beans, ends trimmed, cut into small pieces
• 500g pumpkin peeled and cut into small cubes
• 1 tablespoon plain flour
• juice of one lemon
• 2 Belazu preserved lemons, flesh removed and discarded, peel cut into strips
• 2 tablespoons chopped fresh coriander, plus a few sprigs to garnish
• 20 black olives, pitted
• salt and freshly ground black pepper

Method

1. Heat the argan oil in the casserole, dutch oven or tagine, add the onion and cook on a low heat to soften.
2. Add the garlic and cook for 1 minute, then stir in the spices, the Harissa and half a teaspoon of freshly ground black pepper.
3. Cook for 1 minute. Add the tomatoes and stir. Add the green beans and place the pumpkin cubes on top. Add 225ml of cold water, bring to the boil then simmer, covered for 25-30 minutes. Do not stir during this time.
4. Check that the pumpkin is cooked - if not, stir and cook for a further 5 minutes.
5. Make a paste of the flour and lemon juice and add 2 tablespoons of cooking liquid. Stir this into the casserole, then dot the lemon strips and olives on the top.
6. Cook for a further 5 minutes on a low heat, stirring gently. Finally, season and stir in the chopped coriander and garnish with the sprigs.

(Sainsbury's Magazine)

Serving suggestions

Serve with couscous.

Randomly pick another recipe 🍴

Chose from these categories!Air fried recipesAccompanimentsBarbecue recipesBeef recipesBread and baking recipesBreakfast recipesCheese recipesChilli pepper recipesDips and saucesEgg recipesFavourite recipesFish recipesGarlic recipesGluten free recipesGrain and bean recipesHistoric recipesIndian recipesLamb recipesMain coursesMeat recipesOffal recipesPasta recipesPasta salad recipesPies tarts and flansPizza recipesPork recipesPotato recipesPoultry recipesPressure cooker recipesRice recipesSalad recipesShellfish recipesSlow cooker recipesSnacks and light bitesSous vide recipesSpicy recipesStartersStews and casserolesSweets and dessertsTapas, mezze and antipastiThai recipesUnusual recipesVeal recipesVegan recipesVegetable recipesVegetarian recipes

Discover Cookipedia's Culinary Creations on Pinterest

Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavours we’ve shared over the years. Dive in and discover your next favorite meal—one picture at a time!

This recipe originated from the recipe section of Belazu.com

All Belazu products shown can be purchased online or obtained from their network of stockists:

Many thanks to Belazu for kindly giving Cookipedia permission to use the recipes from their website.

Belazu products used in this recipe

• Belazu Argan Oil
• Belazu Black olives with herbs
• Belazu Preserved Lemon
• Belazu Rose Harissa

See also

• Lamb tagine
• Chicken tagine
• Chicken tagine with chermoula
• Summer beef tagine
• Tajine bil hoot (Fish Tagine)
• Lamb and onion saffron tagine
• Spicy carrot and chickpea tagine
• Vegetable tagine with apricots and almonds
• Tajine zrodiya (Carrot and lamb tagine)
• Tajine karnoune bil limoun (Artichoke and lemon tagine)
• Pumpkin and green bean tagine
• Lamb tagine with tomatoes and peas

#belazu #pumpkinandgreenbeantagine #pumpkin #harissa #onion #garlic #arganoil #lemon #greenbeans #casserole #coriander