Pan seared salmon steaks with cucumber, ginger and garlic
If you grow your own cucumbers you'll know that you tend to get a glut of them when they are in season and are probably always seeking new cucumber recipe ideas, this one is a unique and exotic way of using up another cucumber.
Pan seared salmon steaks with cucumber, ginger and garlic | |
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Served with red pepper and pea timbales | |
Servings: | Serves 2 to 4 - use the same ingredient quantities, just increase the amount of fish |
Calories per serving: | 563 |
Ready in: | 1 hour 10 minutes plus |
Prep. time: | 1 hour plus |
Cook time: | 10 minutes |
Difficulty: | |
Recipe author: | Chef |
First published: | 21st January 2013 |
Best recipe reviewA lovely light meal 5/5 Always lookig for a different salmon recipe - fab! |
Ingredients
Printable π¨ shopping π list & π©βπ³ method for this recipe
- 4 cm (1.5" fresh root ginger, peeled and chopped)
- 2 garlic cloves, peeled and chopped
- 2 Indian green chillies, de-seeded
- 3 tablespoons jaggery or brown sugar
- 3 tablespoons fish sauce (nuoc mam or nam pla)
- Juice from 1 lime or 2-3 tablespoons lime juice
- 4 tablespoons of water
- 1 small cucumber
- 2 teaspoons sesame oil
- 4 Salmon steaks
Method
- Using a pestle and mortar, food processor or mini-chopper, grind the sugar, garlic, ginger and chillies to a pulp.
- Mix in the fish sauce, water and lime juice
- Add the dressing to the fish and marinade for an hour or so.
- Cut the cucumber into quarters lengthwise and run a knife down each quadrant to remove the seeds
- Using a speed-peeler or mandoline cut the cucumber into long thin strips.
- Remove the fish from the marinade and replace with the cucumber strips and marinade for no more than 10 minutes or they start to loose their crunch.
- Rub the sesame oil on the grill pan and pan sear the salmon steaks for a few minutes on each side.
- Remove from the heat and rest, covered for 5 minutes.
Serving suggestions
Garnish with the cucumber strips, pour over the dressing and serve.
Variations
chopped spring onions go nicely with this.
Peeling ginger
There is no need to peel ginger. As a result of attending a Thai cookery demo, we have learnt that peeling ginger is unnecessary unless for aesthetic purposes as the skin is high in fibre and full of flavour. However, do remove any bits that have become tough or woody.
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