Fårikål (Lamb or mutton stew with cabbage)
Norwegian lamb is excellent and popular. This recipe can also be made with mutton and can be cooked on the hob or in the oven
Fårikål (Lamb or mutton stew with cabbage) | |
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Servings: | Serves 6 |
Calories per serving: | 1254 |
Ready in: | 1 hour, 55 minutes |
Prep. time: | 15 minutes |
Cook time: | 1 hour, 40 minutes |
Difficulty: | |
Recipe author: | JuliaBalbilla |
First published: | 4th January 2017 |
Best recipe reviewHmm - fairly bland 3.4/5 Maybe that's what life's like in Norway 🙄 |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1.8 kg breast of lamb or mutton, trimmed of excess fat and cut into 5cm pieces
- Oil
- 40g plain flour
- 900g firm white cabbage (Dutch or Sweetheart), chopped in 2.5cm wedges
- 3 stalks of celery, chopped
- Salt
- 570ml lamb stock
- 2 tablespoons whole black peppercorns, lightly bruised with a rolling pin and tied in muslin
Mise en place
- Pre-heat the oven to 180° C (350° F - gas 4), [fan oven 160° C] if using
Method
- Heat some oil in a flameproof casserole and cook the meat in stages until evenly browned
- Toss the meat in the flour
- Arrange a layer of meat in the bottom of the casserole
- Top with a layer of cabbage and then with chopped celery.
- Season with the salt
- Continue in layers twice more, finishing with a layer of cabbage
- Pour in the stock
- Add the peppercorns to the casserole and cover tightly
- Either cook on a gentle heat for 1½ hours, or bake in the oven for the same length of time
Serving suggestions
Serve with boiled potatoes
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