* 3 kg fresh, ripe Tomatoes, Seeds removed and chopped
* 75 ml Olive oil
* 10 g Salt
* A pinch of Ground black pepper
* Garlic, to taste, finely chopped
* 3 onions, finely chopped
* A sprig of Parsley, finely chopped

===Method===
* Put the Tomatoes and the Oil in a pan with the other ingredients.
* Cover the pan and allow to cook slowly for about 30 minutes.
* Drain the liquid through a sieve and purée the tomato mixture.
* Store in a sterilised jar or keep in a Lock&Lock jug in the fridge.

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