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List of ingredients for Tabil


* 2 large Garlic cloves, peeled and finely chopped and left to dry in the open air for 2 days
* 50g Coriander seeds
* 1 tablespoon Caraway seeds
* 2 teaspoons Cayenne pepper

===Method===
* Add the ingredients to a non-stick Frying pan set over medium heat and Dry roast for about 3 minutes.
* Allow to cool then transfer the Spices to a Pestle and mortar or grinder and pound into a smooth paste.
* Store in an airtight container in the Refrigerator.
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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Tabil

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