* 50 ml Olive oil
* 2 Cloves garlic, peeled and crushed
* 2 large Onions, peeled and finely Diced
* 1 red Chilli, cut into strips
* 1 Carrot, Julienned
* 3 ripe Tomatoes, peeled and cubed
* 65 ml White wine
* 2 Green olives, chopped
* 2 Black olives, chopped
* 250 ml Vegetable stock
* 1 teaspoon Ground black pepper
* 1 teaspoon Salt
* 1 Bay leaf
* 1 sprig Rosemary
* 1½ teaspoons sweet Paprika
* 1 teaspoon Flour

===Method===
* Heat the Olive oil in a pan and gently Fry the Garlic and Onions for about 5 minutes until golden.
* Add the Chilli and the Carrot and cook for a further 3 minutes.
* Add the Tomatoes and Wine and after 5 minutes, add the Olives, Stock, seasonings, Herbs and Paprika.
* Stir well and allow the Sauce to cook slowly for about 30-40 minutes.
* 5 minutes before the end of the cooking time, add the Flour.

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