* 500 g baby new potatoes, scrubbed
* 1 small red onion, finely chopped
* 4 tablespoons light olive oil
* 1 tablespoon white wine vinegar
* 1 teaspoon made mustard of choice
* 1 teaspoon mustard seeds
* 2 teaspoons pickled capers, chopped
* ½ bunch chopped fresh dill or parsley
* A Roasted red pepper cut into thin strips (optional)

===Method===
* Boil the potatoes for 15-20 minutes until tender
* Allow to cool, then cut each potato into quarters
* Mix the chopped onion with 4 tablespoons olive oil, 1 tablespoon white wine vinegar and 1 teaspoon made mustard
* Season and taste
* Lightly crush the potatoes with a fork and fold in the dressing along with 1 teaspoon mustard seeds, 2 diced gherkins and the herbs

______________________________