* 50 g Mange touts, halved diagonally
* 50 g French beans, halved
* 2 Spring onions, trimmed and chopped
* 100 g cooked tiger Prawns
* 60 g Philadelphia Light
* 1 tablespoon sweet Chilli sauce
* 2 teaspoons of Fish sauce
* Rind and Juice of ½ Lime
* 1 tablespoon Semi-skimmed milk

===Method===
* Cook the Noodles according to the pack (Microwave works well) and cool in a Sieve under cold water.
* Blanch the Mangetouts and Beans for 1 minute in Boiling water, drain and cool under cold water.
* Mix the Philadelphia with the sweet Chilli, Fish sauce, Lime and Milk.
* Arrange Noodles, Vegetables and Prawns between serving plates and drizzle over the Philadelphia dressing.
* [http://www.philadelphia.co.uk/philadelphia3/page?siteid=philadelphia3-prd&locale=uken1&PagecRef=609&rid=9293 The Philadelphia recipe website]

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