* 50g Extra virgin olive oil
* 100g Green peppers
* 150g Onions
* 100g tinned Tomatoes, crushed
'''For the Marmitako'''

* 2 teaspoons choricero Pepper paste or 1 tablespoon Paprika
* 800g Potatoes, but into large cubes
* 400g Fish stock or water
* 300g Bonito or fresh Tuna, without skin or bones, cut into fingers
* 2 tablespoons chopped Parsley

===Method===
* Tip all of the Sofrito ingredients into the bowl and chop '''4 seconds / Speed 4'''.
* Program '''7 minutes / Temp. Varoma / Speed 1'''.
* Add the choricero Pepper paste or Paprika and mix for a '''few seconds / Speed 3'''.
* Next, place the '''Butterly''' on the blades add the Potatoes and cook '''2 minutes / 100° / Reverse Blade / Speed Spoon'''.
* Add the Fish stock or water and the Salt '''20 minutes / Temp. Varoma / Reverse Blade / Speed Spoon'''.
* Add the Bonito or Tuna '''3 minutes / Temp. Varoma / Reverse Blade / Speed Spoon'''.
* When the machine stops, incorporate the chopped Parsley.
* Adjust seasoning and leave for a few minutes without removing the bowl from the machine.

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