* 450 g (1 lb) of either: Green beans / canned Beans / Dried beans - cooked to your liking
* 2 Bell peppers, any colour
* 1 small Onion, peeled and sliced
* 2 Cloves of Garlic, peeled and Minced
* 2 tablespoons Butter
* A splash of Balsamic vinegar
* Sea salt and Freshly ground black pepper
* 35g Parmesan cheese, freshly grated

===Method===
* Melt the Butter in a large Frying pan and season with Black pepper
* Add the Onions and Garlic and Stir-fry for 3 minutes
* Add the Beans and Peppers and Stir-fry for a further 7 minutes
* Add a splash of Balsamic vinegar and season to taste with Sea salt

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