* 600 g (1lb 2 oz) Jerusalem artichokes (peeled weight)
* A few glugs of Olive oil, flavoured with a few good grinds of black pepper.
* 4 Cloves of Garlic, peeled and sliced thinly
* 6 Bay leaves - you can use less, but if you have a Bay tree to Hand, why not? Let's go for big flavour here.
* 2 tablespoons Sherry vinegar
* Sea salt and Freshly ground black pepper

===Method===
* Peel the Artichokes and cut into even side pieces, about the size of halved ping-pong balls
* Heat a Wok or Frying pan with a few glugs of Olive oil and Saute over a fairly high heat until they have golden edges
* Lower the heat a little, add the Garlic and Fry it off a little
* Deglaze the pan with the Sherry vinegar, add the Bay leaves, seasoning, cover and cook for 25 to 30 minutes
* Remove the cover and the Bay leaves, turn up the heat and crisp up the Artichokes for 3 or 4 minutes
* Season and serve immediately
#bayleaves #garlic #jerusalemartichokes #artichokes #sherryvinegar #oliveoil #sweetpotato #panfried #bay #saute #blackpepper


______________________________