TM
* 4 Red peppers
* 200g Pumpkin
* 300g Onion
* 1 medium Aubergine (Eggplant)
* 150g Olive oil
* 200g chopped Tomatoes
* 2 Vegetable stock cubes
* 100g White wine
* 25g Sugar
* Pepper
* 200g fresh Tuna steak
* 1 Red pepper to garnish

===Method===
* Wash the Peppers, remove the Seed and chop them.
* Peel the Pumpkin, chop it and remove the Seeds.
* Peel the Onion, discarding the outer layers and cut into pieces.
* Peel the Aubergine and chop it.
* Put the Vegetables into the bowl '''15 seconds / Speed 4'''.
* Scrape down the lid and the inside of the bowl with the spatula.
* Add the Oil '''10 minutes / Temp. Varoma / Reverse Blade / Speed Spoon'''.
* Add the Tomato, Stock cubes, Wine, Sugar and Pepper '''10 minutes / Temp. Varoma / Reverse Blade / Speed Spoon'''.
* '''Four minutes before the end of the cooking time''', add the Tuna, cut into pieces, through the hole in the lid.
* Serve the dish garnished with strips of Red pepper.
* This is a translation of a recipe in '''''Cocina española con Thermomix'''''
#tuna #onion #pumpkin #redpepper #thermomix #aubergine #peppers #tomato #vegetablestock #seed #stockcubes


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