* 8 Lambs Kidneys
* 6 oz Butter [see note above]
* 2 tablespoons Salt [see note above]
* 4 oz sour Pomegranate Juice - Made up from about 1 part Pomegranate molasses to 3 parts water and mixed well
* 1 oz Garlic, peeled and crushed
* ½ teaspoon Spice mix [below]
* Few tablespoons Plain flour
* Chopped Parsley to garnish
'''Spice mix'''
* Equal quantities, Cinnamon, White cumin, Chilli powder and Paprika, mixed together and finely Ground.

===Method===
* Cut the Kidneys in half lengthwise, trim and remove the skins.
* Flatten them under a cleaver or a heavy pan, [cut into small pieces if desired]
* Heat the Butter and Fry the Kidneys on both sides until Browned.
* Remove the Kidneys and keep warm.
* Fry the garlic until it starts to colour.
* Add the Spice mixture and Salt to the Flour and mix into what remains of the Butter.
* Stir until it just begins to Brown then add the Pomegranate Juice, allow to Boil, return the Kidneys and cook for a few minutes in the Sauce.
* Serve hot garnished with parsley.

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