* 2 Litres water
* 1 kg Fish heads or bony fish
* 6 green Bananas, peeled and cut into small pieces
* 1 Tomato, chopped
* 1 sprig Thyme
* 2 Escallions, Minced
* 1 Scotch bonnet pepper, left whole
* 3 small Hot chillies, sliced
* Salt and Black pepper

===Method===
* Put the water and the Fish in a large pot, bring to the Boil, cover and reduce heat to medium.
* Simmer the Fish for 30 minutes and strain the Stock.
* Remove all the flesh from the bones, and rerun the flesh to the Stock.
* Add the Bananas, Tomato, Thyme, Escallions and the Chillies.
* Bring to the Boil again, and Simmer until the Bananas are tender.
* Should the Soup become too thick, add more water.
* Season to taste, remove the Scotch bonnet and serve hot.

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