* 2 tablespoons Peanut or other Oil
* 1 large Spanish Onion, peeled and Diced
* 4 bulbs Garlic, peeled and Diced
* 300 g Carrots, scraped and sliced
* 220 g Swede, peeled and cubed
* 550 g Potatoes
* A pinch of sugar
* 150 g Orange Lentils
* 1½ teaspoons curry spice mix 1
* 4 teaspoons curry spice mix 2
* 1.4 Litres Vegetable stock
* 350 g Brussels sprouts, trimmed and cleaned
* Seasoning

===Method===
* Heat the Oil over a high heat in a large pan.
* Add the Onions, Garlic, Carrots, Swede and Potatoes, reduce the heat to low and stir.
* Cover, and allow to Stew until the Onions are soft. Add the sugar and cook until parts of the vegetables are slightly brown.
* Stir in the Lentils and Spice mixes and cook for about a minute.
* Add the Stock and Brussels sprouts, bring to the Boil and allow to Simmer until all the Vegetables are cooked.
* Season to taste.

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