* 500 g thick Greek yogurt (Total is good)
* 5 cm (2") stick of cinnamon or 1 teaspoon of powdered cinnamon
* 6 tablespoons water
* Salt and freshly ground black pepper

===Method===
* In a coffee grinder, powder the cinnamon or use ready powdered cinnamon
* Tip the yogurt and the water into a shallow bowl
* Sprinkle the cinnamon over the yogurt and whisk so it's evenly distributed
* Season with salt and freshly ground black pepper

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