* 900 g (2lb) floury Potatoes such as Desiree, King Edward, Nadine, Saxon or Wilja.
* 50 g (1 oz) Butter
* 90 ml (6 tablespoons) Milk or Single cream
* 50 g (2 oz) cooked Ham, finely chopped
* 1 large Red pepper, deseeded and finely chopped, though a selection of colours tastes the same but looks nicer.
* 15 ml (1 tablespoon) fresh Parsley, chopped
* Sea salt and Freshly ground black pepper

===Method===
* Peel the Potatoes and cut into small chunks so they cook evenly
* Boil the potatoes in lightly Salted water for 20 minutes or until very soft.
* Drain the Potatoes and return to a low heat for a minute or two to dry out a little.
* Mash the Potatoes or pass thorough a Ricer, beat in the Butter, Milk and seasoning, then fold in the Ham, Peppers and Parsley.

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