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List of ingredients for Balti lamb tikka


* 450 g lean Lamb (fillet or neck), cut into strips
* 175 ml natural or Greek-style yogurt
* ½ teaspoon white Cumin seeds
* ½ teaspoon Black cumin seeds
* 1 teaspoon coriander seeds
* 1 teaspoon Chili powder
* 3 Cloves garlic, peeled and crushed
* 1 level teaspoon Sea salt
* 1 teaspoon Garam masala
* 2 tablespoons Coriander leaves and stalks, chopped
* 2 tablespoons Lemon juice
* Grated Zest of ½ a Lemon
* 2 tablespoons Peanut oil
* 1 tablespoon Tomato puree
* 1 green Chili pepper, deseeded and sliced into thin rings
* 3 Red chillies, deseeded and sliced into rings

===Method===
* Heat the Oil in a Wok and Brown the strips, a few at a time, leaving any excess Marinade behind in the bowl.
* Add the Tomato puree and cook the Lamb, for about 10 minutes, stirring often.
* Add the sliced Chillies, and heat through. Check the Lamb is cooked to your liking and serve.

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Balti_lamb_tikka

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